Facts

Fact #1 : You can survive without eating for weeks, but you can only survive 11 days without sleeping.
Fact #2 : In mornings, eating an apple will keep you awake better than drinking coffee.
Fact #3 : You use 200 muscles to take one step.
Fact #4 : Just two bananas will provide you with enough energy for an intense 90-minute workout.
Fact #5 :The average person spends 6 months of their lifetimes waiting on a red light to turn green.
Fact #6 : You burn more calories sleeping than you do watching television.